From Picky & Fussy to Curious Eater

Service Description

Is mealtime a battle in your home? Does your child refuse food, gag at certain textures, or only eat the same few “safe” foods? You are not alone, picky and fussy eating is extremely common in children aged 2–12, and it’s often not about willpower or bad behaviour. Many children struggle because their sensory system, routine, or anxiety makes eating new foods overwhelming. In this 1-hour online workshop, you’ll learn practical, science-backed strategies to help your child feel calmer, braver, and more confident around food — without pressure, bribing, or mealtime stress. I’ll guide you through the stages of eating, explain the common mistakes parents unknowingly make, and show you simple steps you can implement immediately to reduce battles at the table. You’ll also learn how your words, tone, and mindset can dramatically affect your child’s willingness to explore new foods. By shifting to a positive, supportive approach, you’ll see mealtimes become calmer and more enjoyable for everyone. By the end of this session, you will: Understand why picky and fussy eating happens Learn the first steps to gently expand your child’s food preferences Discover simple, practical tools you can use tomorrow Walk away with confidence and hope for mealtimes This workshop is perfect for parents of children aged 2–12 who want to end mealtime stress, support their child’s sensory needs, and start building lifelong healthy eating habits. Spaces are limited to ensure you get personalised advice, sign up now and take the first step towards calmer, happier mealtimes!